During your reflexology treatment, you will be fully dressed and remove only your socks and shoes. The therapist will use oils and apply pressure to certain areas of your foot. This will stimulate nerve endings and send signals to your body’s organs and glands, resulting in endorphin release. These endorphins aid in balancing your nervous system, alleviating stress, as well as generating a sense of relaxation and well-being.
Reflexology is beneficial for post-operative recovery, inducing labour in full-term pregnancies, plantar fasciitis, anxiety, swelling and much more.
Wouldn't it be great to get help with digestion, sleep and enhance mobility within your body?